Lately many Asian style recipes have come across my feed, they look so tasty with their rich brown sauces, topped with crisp, sharp green onions, I can see why they are so popular. I can almost taste them when I look at the pictures. I click on them and am saddened by how much refined sugar they contain, I might as well be eating a cupcake!
Planning my meal plan for the week I brainstormed how I could cut down the refined sugar and this recipe was born. It still has sugar content but atleast it isn't refined.
I could go on about honey and molasses supposed health benefits but I'm not going to, they are being used as a sweetner is this recipe.
Enjoy and leave me feedback if you make it :)
Molasses Asian Beef
2 Tsp garlic powder
1 Tsp ginger powder
4 Tsp onion flakes
1/2 tsp black pepper
1 tbsp canola oil
1/4 cup Blackstrap Molasses
1/4 cup Soy sauce
1 Tbsp honey
1 Tsp fish sauce
1/8 Tsp sircha sauce
1/3 cup chicken broth
1 Tbsp Unseasoned rice vinegar
2 Tbsp whole wheat pastry flour
1 lb beef, cubed into 1.5 inch
4 greens onions
Dredge meat in flour
Dump in crockpot
Whisk remaining ingrediants together,
Pour over top
Cook on low for at least 6 hours
When ready to serve, use a wooden spoon to shred meat,
Top with green onions and serve with steamed broccoli and rice or noodles.